Brooke Wells is one of the most recognizable American athletes to emerge from competitive CrossFit. Known for her strength, athletic build, competitive mindset, and long career at the CrossFit Games, Wells has built a large following that extends far beyond the traditional CrossFit community.
One of the most frequently searched questions about the fitness star is Brooke Wells age. Born on July 14, 1995, Brooke Wells is 31 years old as of 2026. She entered elite CrossFit competition at an unusually young age, winning the Central Regional at just 19 and qualifying for her first individual CrossFit Games in 2015.
Her age becomes particularly interesting when her career timeline is considered. By her early 30s, Wells had already accumulated a decade of experience competing at the highest level of her sport. Her journey included major finishes, injuries, rehabilitation, training changes, and ultimately her final CrossFit Games appearance in 2025.
Brooke is also known for her close relationship with her identical twin sister, Sydney Wells, who has an impressive athletic background of her own. Their shared interest in sports and fitness has become an important part of Brooke’s public story and, more recently, her business ventures.
Beyond competition, Brooke has developed a sizable social media audience and expanded into entrepreneurship, fitness programming, brand partnerships, and other projects.
This detailed biography covers Brooke Wells’ age, height, family, career, relationship status, Instagram presence, estimated net worth, lifestyle, income sources, hobbies, and future prospects.
Who Is Brooke Wells?
Brooke Wells is an American professional fitness athlete, former elite CrossFit Games competitor, social media personality, author, and entrepreneur.
She rose to prominence in 2015 when she won the Central Regional at only 19 years old. That victory qualified her for her first individual CrossFit Games, where she finished 16th overall.
Her breakout continued the following year. At the 2016 CrossFit Games, Wells finished sixth overall while recording several top-five event performances. The result established her as one of the leading young athletes in competitive CrossFit.
Athletics had been part of Brooke’s life long before her CrossFit success.
She and her twin sister, Sydney, grew up in a competitive household. Brooke participated in track and field during high school, including hurdle events. Their father, Ben Wells, who worked as a personal trainer, encouraged physical activity and played an important role in introducing Brooke to CrossFit.
Brooke eventually attended the University of Missouri after initially spending time at the University of Arkansas. Managing university studies while training as an elite athlete required a demanding schedule, but she continued developing her CrossFit career throughout this period.
Over the following decade, Brooke became known for her strength, muscular physique, consistency, and ability to return from setbacks.
After making her 10th CrossFit Games appearance in 2025, she brought her elite Games career to an end. Retirement from CrossFit competition, however, did not mean retirement from fitness.
She has since explored HYROX competition and expanded her entrepreneurial activities. In 2026, Brooke and Sydney also launched the Wellness Twins training program, showing how Brooke’s career is evolving from elite competitor toward fitness entrepreneur and coach.
Brooke Wells Wiki/Bio
| Category | Details |
|---|---|
| Full Name | Brooke Wells |
| Date of Birth | July 14, 1995 |
| Age | 31 years old as of September 2026 |
| Birthplace | Missouri, United States |
| Nationality | American |
| Ethnicity | White/Caucasian |
| Profession | Fitness athlete, entrepreneur, author, social media personality |
| Known For | CrossFit Games career |
| Career Highlight | 10 CrossFit Games appearances |
| Height | Approximately 5 ft 5 in (167 cm) |
| Weight | Approximately 150 lbs (68 kg) |
| Body Measurements | Not reliably/publicly verified |
| Body Type | Muscular, athletic |
| Eye Color | Blue |
| Hair Color | Blonde |
| Father | Ben Wells |
| Mother | Lisa Wells |
| Sister | Sydney Wells (identical twin) |
| Relationship | Enneged |
| Marital Status | engaged to Grant Noffsinger |
| Net Worth | Around $100,000 to $500,000, |
| @brookewellss | |
| Education | University of Missouri |
| Zodiac Sign | Cancer |
Early Life and Background
Brooke Wells was born on July 14, 1995, and grew up alongside her identical twin sister, Sydney Wells.
Competition was part of the sisters’ lives from an early age. Brooke has spoken about how she and Sydney regularly competed with each other, whether through sports, school, or everyday challenges.
Their parents also had athletic backgrounds, which helped create a household where physical activity was encouraged.
Brooke’s father, Ben Wells, worked as a personal trainer and played an especially important role in her fitness development. Brooke initially wanted to join a conventional gym, but her father encouraged her to try CrossFit instead.
That decision eventually transformed her life.
Before becoming known for barbells and CrossFit competitions, Brooke participated in track and field at Southside High School in Fort Smith. She competed in hurdle events and developed the speed, coordination, discipline, and competitiveness that later became useful in functional fitness.
Her twin sister followed a different athletic route for a period, becoming a collegiate track and field athlete at the University of Missouri.
Brooke eventually studied at the University of Missouri as well, after spending an earlier period at the University of Arkansas. Balancing college and elite CrossFit training meant carefully managing classes, workouts, recovery, and competition travel.
The combination of a competitive family environment and an early introduction to organized athletics created the foundation for her professional career.
By age 19, Brooke was already competing successfully against experienced CrossFit athletes. Her rapid progression demonstrated that her transition from high-school athletics into functional fitness had been remarkably successful.
Personal Life and Relationships
Brooke Wells’ personal life has attracted growing attention alongside her successful fitness career. While she is best known for her achievements in CrossFit, fans are also interested in her family, relationship, and life away from professional competition.
Brooke Wells is engaged to Grant Noffsinger, marking an exciting chapter in her personal life. The couple publicly listed April 25, 2026, as their planned wedding date, with the ceremony scheduled to take place in Cincinnati, Ohio. Since Brooke has traditionally focused much of her public presence on fitness and her career, her relationship with Grant offers fans another glimpse into her life beyond athletics.
Family has also played an important role throughout Brooke’s journey. She shares an especially close bond with her identical twin sister, Sydney Wells. The sisters grew up competing in sports and later developed careers connected to health and fitness. Their relationship has evolved from childhood competition into a supportive personal and professional partnership.
Brooke’s parents also encouraged an active lifestyle from an early age. Her father, Ben Wells, worked as a personal trainer and helped introduce her to CrossFit, ultimately influencing the direction of her athletic career.
Today, Brooke appears focused on balancing her relationship, family life, fitness, and business ventures. Her transition away from elite CrossFit competition has given her an opportunity to explore new professional goals while also embracing significant milestones in her personal life.
Career and Achievement
Brooke Wells’ professional rise began remarkably early.
Her first major breakthrough arrived at the 2015 Central Regional, where the 19-year-old won the competition and earned qualification for the CrossFit Games.
At her first individual Games appearance in 2015, Brooke finished 16th overall.
Only one year later, she produced one of the strongest performances of her early career. Wells finished sixth overall at the 2016 CrossFit Games, including six top-five finishes and an event victory.
Her combination of strength and athleticism quickly made her one of the most recognizable women in the sport.
Brooke continued competing at the elite level through multiple CrossFit seasons. Her career was not without difficulties, however. Injuries and the physical demands associated with years of elite competition created significant challenges.
One of the defining qualities of her career became resilience—the ability to recover, rebuild, and return to high-level competition.
Her competitive longevity ultimately resulted in 10 CrossFit Games appearances.
The 2025 CrossFit Games represented her final appearance at the event. Brooke later officially confirmed her retirement from CrossFit Games competition, closing a decade-long chapter that had started when she was only 19.
However, she remained active after leaving elite CrossFit competition.
Brooke began experimenting with HYROX, a competition format combining running with functional workout stations. The switch required adapting from CrossFit’s heavy emphasis on varied strength and skill work toward a format with a greater endurance component.
By 2026, Brooke’s career could more accurately be described as a transition rather than a retirement from athletics altogether.
Net Worth Overview
Brooke Wells has an estimated net worth of around $100,000 to $500,000 as of 2026, although her exact wealth has not been officially disclosed or independently verified. Her financial journey is closely connected to her years as an elite CrossFit athlete and her growing presence in the broader fitness industry.
| Net Worth Category | Details |
|---|---|
| Estimated Net Worth | $100,000–$500,000 |
| Estimated Year | 2026 |
| Primary Profession | Fitness athlete |
| Main Income Source | Professional fitness career |
| Competition Earnings | CrossFit events and competitions |
| Sponsorships | Fitness and lifestyle brand partnerships |
| Social Media Income | Sponsored content and collaborations |
| Fitness Programs | Training and wellness projects |
| Business Ventures | Fitness-related entrepreneurial activities |
| Officially Verified? | No |
A significant portion of Brooke Wells’ earning potential has developed from her successful career in competitive CrossFit. Competing at a high level gave her opportunities to earn prize money while also increasing her visibility among major fitness brands and sponsors.
Her popularity has also created potential income streams outside professional competition. With a strong social media presence, Brooke can generate revenue through brand collaborations, sponsored content, fitness partnerships, appearances, and training programs.
As her career continues to evolve, business ventures and digital fitness projects could become increasingly important sources of income. However, because Brooke has not publicly released detailed financial records covering her salary, investments, assets, or sponsorship contracts, the $100,000–$500,000 net worth range should be considered an estimate rather than a confirmed figure.
Major Sources of Income
Brooke Wells has developed several potential revenue streams throughout her career. While her exact earnings remain private, her professional activities reveal how an elite fitness athlete can build income beyond prize money.
- CrossFit Competition Earnings: During her competitive career, Brooke earned prize money through CrossFit events. Winning the 2015 Central Regional, for example, brought both financial rewards and greater professional exposure.
- Brand Sponsorships: Sponsorships are an important part of professional functional fitness. Brooke’s long career and large audience have made her valuable to brands seeking exposure within fitness communities.
- Social Media Partnerships: With a large Instagram following, Brooke has significant reach. Sponsored posts, partnerships, product campaigns, and affiliate relationships can provide additional revenue opportunities.
- Fitness Programming: Brooke and Sydney Wells launched their Wellness Twins training program in 2026. Digital training programs allow athletes to monetize their experience while directly helping customers follow structured workouts.
- Entrepreneurship: Brooke’s transition from athlete to entrepreneur gives her the potential to build longer-term revenue streams independent of competition results.
- Book and Content Projects: Brooke is also associated with her book Resilient, adding publishing and personal storytelling to her professional portfolio.
- Appearances and Fitness Events: Established athletes may earn income from appearances, seminars, collaborations, competitions, and fitness-related events.
Brooke’s financial future is therefore increasingly connected to her personal brand rather than simply her ranking on a CrossFit leaderboard.
Brooke Wells’ Luxurious Lifestyle
Brooke Wells’ social media presence often gives followers glimpses of travel, training, fitness apparel, competitions, recovery routines, and everyday life.
However, describing her lifestyle purely as “luxurious” can be misleading.
Much of what Brooke publicly displays is closely tied to professional fitness. Training facilities, athletic clothing, travel, recovery services, nutrition, and fitness equipment are major parts of the lifestyle required by an athlete who spent years competing at an elite level.
Her social media profile also reflects the benefits that can accompany becoming a successful fitness personality.
Brand collaborations and sponsorships can provide athletes with access to apparel, equipment, experiences, travel opportunities, and premium fitness products.
At the same time, elite athletic life carries substantial expenses. Coaching, food, physical therapy, recovery, travel, equipment, healthcare, and competition preparation can require significant investment.
Brooke appears to place considerable value on experiences and fitness rather than publicly presenting an image built primarily around extravagant possessions.
Her post-competition lifestyle continues to revolve around staying active.
Even after ending her CrossFit Games career, she has explored HYROX and remained deeply involved with fitness. This suggests that exercise is not simply Brooke’s profession—it is a central component of her lifestyle and identity.
Hobbies and Fun Facts
Brooke Wells’ life outside competition offers several interesting details that help explain why she became such a recognizable personality within functional fitness.
- She Has an Identical Twin: Brooke’s twin sister is Sydney Wells. Brooke was reportedly born eight minutes before Sydney, adding a fun detail to their lifelong competitive relationship.
- Competition Started Early: Brooke and Sydney have described competing against one another throughout childhood. That sibling rivalry likely helped develop the competitive mentality both later demonstrated in athletics.
- She Was a Track Athlete: Before becoming a CrossFit star, Brooke competed in track and field. Her high-school events included hurdles, giving her an athletic foundation before she specialized in functional fitness.
- Her Father Introduced Her to CrossFit: Brooke originally wanted to attend a traditional gym. Her father, a personal trainer, encouraged CrossFit instead—a decision that ultimately helped shape her career.
- Her Favorite Muscle Groups Have Included Her Legs: Brooke has previously identified her quads and hamstrings among her favorite muscle groups, which is hardly surprising given her powerful athletic build.
- She Enjoys Music During Training: Music has been part of Brooke’s workout routine. Earlier interviews even highlighted high-energy songs she used during intense training sessions.
- She Values Family: Sydney frequently appears throughout Brooke’s story. Their relationship evolved from childhood competitors to training partners and eventually business collaborators.
- She Trained for Hours Per Day: During elite competition years, Brooke’s schedule could involve several hours of training each day. This demonstrates the workload required to compete at the highest level of CrossFit.
- She Has Experienced Multiple Athletic Disciplines: Track, CrossFit, weightlifting, gymnastics-style movements, endurance work, and HYROX have all contributed to her athletic experience.
- She Is an Author: Brooke expanded beyond sports by publishing Resilient, connecting her personal experiences with a broader audience.
- She Became an Elite Athlete Very Young: Winning a CrossFit regional competition at 19 meant Brooke entered the professional spotlight before reaching her twenties.
- She Competed at 10 CrossFit Games: Longevity is one of the defining elements of Brooke’s career. Her final Games appearance came a decade after her individual debut.
These details demonstrate that Brooke Wells’ story involves much more than strength numbers or competition rankings. Her family background, discipline, resilience, and willingness to explore new challenges have all contributed to her popularity.
Future Prospects
Brooke Wells entered a major transitional period after completing her final CrossFit Games season. Rather than disappearing from fitness, she appears to be building a broader career around her athletic experience and public profile.
- Expansion Into Fitness Programming: The Wellness Twins project with Sydney creates an opportunity to reach everyday fitness enthusiasts rather than focusing exclusively on elite competitors.
- HYROX Competition: Brooke has already explored HYROX following her CrossFit career. The endurance-focused format provides a fresh competitive challenge and could remain part of her athletic future.
- Growing Entrepreneurial Role: Her experience as a professional athlete gives Brooke credibility that can translate into fitness products, digital programs, partnerships, and wellness businesses.
- Content Creation: With a large established audience, Brooke can continue producing workout, lifestyle, nutrition, motivational, and behind-the-scenes content.
- Working With Sydney: The sisters’ shared brand could become increasingly important. Their combination of athletic experience, recognizable personalities, and established audiences gives them multiple options in digital fitness.
- Coaching and Education: After spending more than a decade around elite functional fitness, Brooke has considerable experience that can be adapted for training programs and educational content.
The key difference is that her future no longer depends on qualifying for the CrossFit Games.
Her athletic reputation has already been established. The next phase is increasingly about turning that experience into sustainable projects that can continue long after professional competition.
Impact on Social Media
Social media has played an important role in turning Brooke Wells from a successful CrossFit competitor into an internationally recognizable fitness personality.
Her Instagram account, @brookewellss, has approximately 1.7 million followers as of 2026, although follower counts naturally fluctuate over time.
Her content generally revolves around training, athletic performance, fitness, lifestyle, collaborations, travel, family, and personal updates.
Brooke’s muscular physique and elite-level performances also helped her become part of a broader conversation about women’s strength training.
Rather than fitting an outdated idea that female fitness should focus exclusively on being thin, athletes such as Wells have helped normalize visibly muscular, powerful female physiques within mainstream fitness culture.
Her reach also creates significant commercial opportunities.
A seven-figure audience can make an athlete attractive to fitness companies seeking authentic connections with consumers. This creates possibilities for sponsorships, affiliate partnerships, product launches, digital programs, and direct-to-consumer businesses.
Social media has become even more valuable following Brooke’s departure from elite CrossFit competition.
During her competitive years, events naturally generated attention. In the post-Games phase of her career, Instagram and other digital channels allow Brooke to maintain direct contact with her audience while developing new projects.
That digital presence may prove to be one of her most valuable long-term professional assets.
Social Media Profile
| Platform | Link |
| Click here | |
| Instragram | Click here |
Frequently Asked Questions (FAQs)
How old is Brooke Wells?
Brooke Wells is 31 years old as of September 2026. She was born on July 14, 1995.
When is Brooke Wells’ birthday?
Her birthday is July 14.
Where was Brooke Wells born?
Brooke Wells was born in Missouri, United States, and grew up in an athletic family.
How tall is Brooke Wells?
Brooke Wells is approximately 5 feet 5 inches (167 cm) tall.
How much does Brooke Wells weigh?
Her commonly listed competitive weight is approximately 150 pounds (68 kg). An athlete’s body weight can naturally change depending on training and other factors.
Who is Brooke Wells’ twin sister?
Her identical twin sister is Sydney Wells, a former collegiate track athlete who also became involved in competitive CrossFit and fitness.
Are Brooke Wells and Sydney Wells twins?
Yes. Brooke and Sydney Wells are identical twin sisters.
Who are Brooke Wells’ parents?
Her parents are Ben and Lisa Wells. Her father has worked as a personal trainer and played an important role in Brooke’s early fitness journey.
Is Brooke Wells married?
There is no reliable public confirmation that Brooke Wells is married as of 2026.
Who is Brooke Wells’ boyfriend?
Brooke has not publicly confirmed a current boyfriend in reliable recent sources. She has generally kept her romantic life relatively private.
Did Brooke Wells date Alec Smith?
Brooke and CrossFit athlete Alec Smith generated dating rumors after sharing vacation content in 2018. Brooke subsequently clarified that they were friends and that the romantic implication had been a joke.
What is Brooke Wells’ net worth?
Brooke Wells has an estimated net worth of around $100,000 to $500,000 as of 2026.
What does Brooke Wells do for a living?
Brooke is a former elite CrossFit Games athlete who has expanded into entrepreneurship, fitness programming, social media, content, and other athletic activities.
What is Brooke Wells’ Instagram?
Her well-known Instagram username is @brookewellss.
How many Instagram followers does Brooke Wells have?
As of September 2026, analytics services report approximately 1.7 million Instagram followers. The exact number changes continuously.
When did Brooke Wells start CrossFit?
Brooke began CrossFit as a teenager after her father encouraged her to join a CrossFit gym. She rapidly progressed into competitive events.
How old was Brooke Wells at her first CrossFit Games?
Brooke was 19 years old when she qualified for her first individual CrossFit Games in 2015.
How many times did Brooke Wells compete at the CrossFit Games?
Brooke completed 10 CrossFit Games appearances, with her final appearance taking place in 2025.
What was Brooke Wells’ best CrossFit Games finish?
One of her standout results was sixth place overall at the 2016 CrossFit Games.
Did Brooke Wells retire from CrossFit?
Yes. Brooke confirmed her retirement from CrossFit Games competition after completing her 10th and final Games appearance in 2025.
Why did Brooke Wells retire?
Her decision came after a decade at the CrossFit Games level. Her post-retirement activities show that she has not left fitness; rather, she has shifted toward new athletic challenges and business opportunities.
Does Brooke Wells still work out?
Yes. Fitness remains a major part of Brooke’s life. She has continued training and has explored HYROX after leaving elite CrossFit competition.
Does Brooke Wells compete in HYROX?
Brooke has moved into HYROX competition following her CrossFit career, requiring her to adapt her training toward greater endurance alongside functional strength.
What is Wellness Twins?
Wellness Twins is a fitness project involving Brooke Wells and her twin sister Sydney. In September 2026, the sisters launched a new training program that included structured strength and accessory workouts.
What’s Next
At 31 years old, Brooke Wells has already completed a professional athletic career longer and more accomplished than many athletes manage in an entire lifetime.
From entering elite CrossFit at 19 to making 10 CrossFit Games appearances, Brooke spent her twenties competing under enormous physical and mental pressure. Her career included major successes, difficult setbacks, injuries, comebacks, and years of training at the highest level.
Now, the meaning of Brooke Wells age is less about how young she was when she became famous and more about what she can build during the next stage of her career.
Retiring from CrossFit Games competition has given her the freedom to explore new challenges. HYROX offers another competitive outlet, while fitness programming and entrepreneurship provide opportunities that do not depend on podium finishes.
Her partnership with twin sister Sydney is especially worth watching. Their Wellness Twins programming combines two recognizable athletic personalities with years of fitness experience and an established online audience.
Brooke’s large social media presence also gives her a direct connection to fitness enthusiasts around the world. That audience can support future training programs, brand partnerships, educational content, products, and other business ventures.
For longtime CrossFit followers, Brooke Wells will remain associated with the generation of athletes who helped grow competitive functional fitness into an international sport.
For newer followers, however, her next chapter may look quite different.
At 31 in 2026, Brooke Wells is no longer simply the teenage CrossFit prospect who shocked competitors by winning a regional event at 19. She is a veteran athlete, entrepreneur, author, fitness personality, and former 10-time CrossFit Games competitor beginning a new phase of her professional life.
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